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Headspace guy + nature docs = your brain's spa day.
Currently Airing
TMDB
80

Mindful Earth (2020)

Zen AFVisually lushGentle wisdom

Latest Episode

Rest
6.025 min

Season 1 • Episode 4

Latest

Rest

Sep 10, 2020

Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.

Overview

Documentary

Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.

Flag of GBGB
mental healthenvironmental documentaryanimals & nature

Standout Aspects

Cinematography

Nature footage so gorgeous you'll forget to blink.

Sound

Puddicombe's voice could calm a charging rhino.

Best for:Solo: Anxiety spiraling at 2am? This is your reset button.·Background: Fold laundry, breathe deep, pretend you're enlightened.·Family: Chill enough for grandma, engaging enough for teens.
First AiredSep 7, 2020
StatusOngoing

Vibe

Paceslow
Intensitylow
Tonelight
Feellight
Seasons1·Episodes4

Top Cast

Andy Puddicombe

Andy Puddicombe

Narrator

Ask about Mindful Earth

Opens AI chat

Deep Dive

Trivia, insights & behind the scenes

Insight

Puddicombe trained as a Buddhist monk for 10 years before creating Headspace, bringing legit contemplative practice to Netflix's nature-doc industrial complex.

Cultural

Part of Netflix's 2020 wellness-content boom when locked-down audiences desperately needed anything resembling inner peace.

Reviews

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