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A breakfast that'll ruin your appetite forever — in 12 gorgeous minutes.
TMDB
70

SelfCare (2021)

neon-drenched fever dreamculinary horroridentity blender

Overview

ComedyHorror

A boy is cooking, a girl is waiting. Breakfast is soon served. Then a stranger enters the bedroom where the girl is lying and the nightmare begins. A short film about love and dependence, about relationships and the urge to break out. Experimental, atmospheric and drenched in neon red.

Flag of DEDEGerman
hallucinationsurrealismcookingnightmaredreamsidentity crisisabductiondual identityself lovetoxic relationship+1 more
codependency as consumptionthe performativity of intimacyself-love as violencedream logic as emotional truth

Standout Aspects

Cinematography

Sickeningly beautiful red lighting that smothers every frame.

Direction

Röber directs himself into a three-way identity crisis.

Editing

Seamless reality fractures that cook your brain medium-rare.

Best for:Solo: Late-night solo viewing when your brain wants to feel weird.·Date Night: Test if they're keeper material — or breakfast.·Rewatch: Frame-by-frame to catch every identity swap.
Heads up:Disturbing: Psychological body horror through identity dissolution.·Triggers: Abduction imagery and toxic relationship dynamics.
Luke Röber

Director

Luke Röber

ReleasedNov 1, 2021
Runtime12m
StatusReleased

Vibe

Pacefast
Intensityhigh
Tonedark
Feelheavy
Budget$100

Top Cast

Ludwig Uhde

Ludwig Uhde

The Cook

Luisa Schmitt

Luisa Schmitt

Girl

Luke Röber

Luke Röber

Boy

Ask about SelfCare

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Deep Dive

Trivia, insights & behind the scenes

Trivia

Röber plays both the Boy and the intruding Stranger, literally embodying the film's fractured identity theme through casting alone.

Cultural

The neon-red aesthetic directly invokes the 'Giallo' horror tradition, but repurposes its voyeuristic male gaze into something more self-lacerating.

Gallery

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