Your abs called. They're terrified and strangely excited.
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Production
Jillian's unhinged energy carries the entire 71 minutes.
Practical Effects
Two legitimately challenging levels that scale with your suffering.
Trivia, insights & behind the scenes
This dropped at peak Biggest Loser era when Jillian became the face of aggressive fitness culture.
The entire program was filmed in a single day — Jillian's energy never drops, which is either impressive or deeply concerning.
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