One boy. One competition. Unlimited protein shakes and delusion.
Brogue follows a passionate gym-bro as he puts his heart and soul into the biggest weightlifting competition of his career.
Acting
Arlo Lorien-King commits fully to Beef's unhinged sincerity.
Writing
Family interviews that escalate beautifully into enabling absurdity.
Director
Catalina Baird
Trivia, insights & behind the scenes
The entire Lorien-King family plays Beef's fictional family — the uncomfortable dinner scene features actual siblings roasting actual sibling dynamics.
Shot as a genuine high school student film, it accidentally became a viral hit in Australian gym culture circles who didn't realize it was satire.
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