The only workout where shaking your hips burns calories AND honors your ancestors.
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.
Production
Maui beach backdrops that absolutely carried the budget.
Practical Effects
Kili's genuinely infectious enthusiasm you cannot fake.
Director
Andrea Ambandos
Trivia, insights & behind the scenes
Hula was historically banned by Christian missionaries in 1830; this DVD represents decades of cultural reclamation through accessible fitness.
Katie 'Kili' Ka'aihue became a QVC fitness staple after this, proving 2003's direct-to-DVD market could mint unlikely stars.
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